Dr Vicki - Better Parenting Institute
Dr Vicki - Better Parenting Institute
 
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Archive for the ‘Family’ Category

Giggles and Groans

Thursday, August 26th, 2010

Kids are from Krypton; Parents are from Pluto Radio show update August 26: Did you ever hear a baby laugh, or a child giggle? Makes you smile, doesn’t it? A child’s laughter is pure, without reservation or restriction. We were all giggling children once upon a time. And then we got older….we ‘matured.’ And along with learning to control our impulses, we stifled our laughter and settled for a smile, a quiet smirk or silent chuckle.

The sound of children laughing...Whatever happened to laughter? How did children get the patent? And when, along the way, did it fall by the wayside? I hear comments like, “I am so busy trying to get everything done, nothing seems funny,” or “Anything my son does seems to just give me more work—that’s not funny!” But the majority of comments allude to the feeling that, “I didn’t realize how little we laugh around our house; thanks for making me stop and think about this!”

One of the many slogans in my home as we were growing up was: “Don’t sweat the small stuff.” Later on, we decided that most things in life are “small stuff.” While there is a lot of tragedy in this world, we have the opportunity to enjoy our children each and every day. And we have the opportunity to laugh about the small stuff, and remember that almost everything is “small stuff.” Taking things less seriously can help you save discipline for the important things. When we laugh, we gain a different perspective on an otherwise stressful or annoying situation. And a sense of humor can turn a nervous, misbehaving child into one who learns a lesson without losing her feeling of self-worth. Parents: You are taking yourselves WAY too seriously. Lighten up and you’ll have more giggles and less groans.

TOP 5 TIPS OF THE WEEK:

  1. Lighten up…don’t take yourself so seriously.
  2. Don’t sweat the small stuff…everything is small stuff.
  3. Learn to laugh at yourself.
  4. Make sure you laugh with your kids everyday.
  5. Show your kids you love them…through your words and your actions.

Enjoy your kids!

Radio For Women

National Child-Centered Divorce Month

Tuesday, July 20th, 2010

July is National Child-Centered Divorce Month. Imagine having to have a month to raise awareness of centering attention on the kids when deciding to divorce. That doesn’t mean staying together for the sake of the kids. On the contrary, child-centered divorce is about taking your kids’ needs and emotions into account when making decisions.

To my amazement, many parents in my office have not really talked to their kids about their decision, OR only one parent sits down and tells them “the news.” This not only is an injustice to your kids, but also to the other parent. Since you were a unified family, the break-up of the family also needs to be presented in a unified front. That means setting aside whatever anger, resentment, animosity may be between the two of you. It’s not about you—it’s about your kids. And, whether you like it or not, the two of you are connected forever by these kids—and the need to co-parent is crucial.

Rosalind Sedacca, CCT with who wrote the book on child-centered divorce, did a guest blog on this subject on one of my very favorite parenting sites www.parentalwisdom.com. Here are here top tips:

  1. Put yourselves in your children’s shoes.
  2. Remind them they are not at fault.
  3. Reassure them that mom and dad will always be their parents.
  4. Focus on change, not blame.
  5. Be confident and consistent.

Being the ‘feeling’ doctor, I have a few tips to add:

  1. Validate your kids feelings—this really sucks, (to use their vernacular), is unfair, terrible, horrible…
  2. Allow them to have any feeling that they have—and express it.
  3. Allow them to love the two of you.
  4. Be careful not to put them in the middle, nor have to choose sides.
  5. Remember: Your kids are not weapons to use against each other. They are precious cargo—to be handled with loving care, no matter what circumstances befall you.

Enjoy your kids!

Playing With Your Kids—Ages 6 And Up

Friday, July 9th, 2010

Kids are from Krypton; Parents are from Pluto Radio series update July 8: As you know by now, (or read below) I am a great promoter of playing games with your kids at any age. Last week’s show focused on the tremendous benefits of playing Candyland with your little ones. Although this is purely a game of luck (with the pick of the cards,) with no problem-solving skills required, there are numerous skills that your kids are developing just by virtue of playing. We discussed over 20 developmental benefits of this simple game, including understanding the rules, taking turns, recognizing colors, counting to two, directionality, cause/effect, tolerating frustration, and so on.

This week, we focused on playing with the older kids. While you may have found yourself playing with your little ones, are you playing board and card games with your 7-year-old? Your 10-year-old? Your 15-year-old? There is still tremendous developmental benefit going on, not to mention a great way to stay connected with your kids—although I recommend getting them into the game-playing mode early on, so by the time they reached these older ages, it will be a natural thing to continue doing with their family.

Games for older kids build on the skills developed when younger and include risk-taking, problem-solving, logical reasoning, decision-making, strategizing, analyzing, verbal and math skills, money concepts, flexibility, and motor development including quick reflexes, steady hand, fine-motor control, team building and cooperation, patience and more!

For a building game like Jenga, just think of all the elements of development it takes to play. And, it can be adapted from a competitive game to one of cooperation. This, and any game, can be adapted for different ages. Jenga may seem a bit difficult for younger kids. So, let’s make it toddler-friendly: stack the blocks, count them, knock over each other’s tower, criss-cross their building, make different shapes.

Once you begin to understand the concept of using games as developmental building blocks (Ooh! Forgive the pun!) then you’ll see that games are fun, adaptable and most importantly, interactive! Grab a game and go have some fun. Enjoy your kids!

For young children, games involve: cognitive skills (such as counting, sequencing, directionality,) motor control (such as tossing dice, picking up a card, moving game pieces,) and self control (such as concentration, waiting their turn, being a good sport.) Games for older children build on the skills developed when younger, and include risk-taking, problem-solving, logical reasoning, decision-making, strategizing, analyzing, verbal skills, math skills, money concepts, creativity and flexibility. Motor development includes quick reflexes, a steady hand and fine-motor control (manipulation of smaller, more intricate pieces.) This kind of game analysis can be done with each and every game you play with your kids. There is more to game-playing than meets the eye. That is why it is so important that kids play games, and you can have the satisfaction of knowing that while you are spending time together and having fun, there is lots of learning and development going on, as well.

Top 5 Tips of the Week:

  1. Games have tremendous social, emotional, intellectual and creative benefits.
  2. Reintroduce the classic games and toys of your childhood, and those of your parents.
  3. Lighten up! It doesn’t matter if you feel too grown up to play—it’s about your kids!
  4. Games are great bonding activities…to help you stay connected with your kids.
  5. Show your kids you love them…through your words and your actions

Enjoy your kids!

Radio For Women


Playing With Your Kids—Through Various Ages And Stages

Thursday, July 1st, 2010

Kids are from Krypton; Parents are from Pluto  Radio Series Update July 1: Games provide great ways to build various kinds of skills. They fall into a number of different areas, including: cognitive development, motor coordination and development of values, morals and self-control. Cognitive development via games begins with the simple learning, and works its way into more complex development as children grow older. Obviously, for all ages, there is a need to learn the rules of the game. Values and morals for all ages include following the rules, playing fairly and honestly (without cheating) and working together as a team. And of course, the emotional benefits include building self-confidence, a sense of competence and receiving support and encouragement from other players.

For young children, games involve: cognitive skills (such as counting, sequencing, directionality,) motor control (such as tossing dice, picking up a card, moving game pieces,) and self control (such as concentration, waiting their turn, being a good sport.) Games for older children build on the skills developed when younger, and include risk-taking, problem-solving, logical reasoning, decision-making, strategizing, analyzing, verbal skills, math skills, money concepts, creativity and flexibility. Motor development includes quick reflexes, a steady hand and fine-motor control (manipulation of smaller, more intricate pieces.)

This kind of game analysis can be done with each and every game you play with your kids. There is more to game-playing than meets the eye. That is why it is so important that kids play games, and you can have the satisfaction of knowing that while you are spending time together and having fun, there is lots of learning and development going on, as well.

Top 5 Tips of the Week:

  1. Play board games, not the video version
  2. Every game has great developmental benefits
  3. Games can be adapted for kids of different ages
  4. Be creative! Break some game rules and make up new ones
  5. Show your kids you love them…through your words and your actions

Enjoy your kids!

Radio For Women

Unplugging And Game Playing

Wednesday, June 30th, 2010

Kids are from Krypton; Parents are from Pluto Radio Series Update June 24: Today’s topic is near and dear to my heart. I am dismayed about the fact that so many families no longer spend time playing cards and board games. With video games being all the rage, the board games have been relegated to yard sales or top shelves of closets. Well, bring them down from the shelves or go buy them at the nearest yard sale. Because game playing has many, many benefits for your kids’ development. Game-playing is a social event; playing involves interaction.

It means people sitting down together, enjoying an activity. Playing games with your kids can give you an occasion to be goofy, playful and reminisce about your own childhood. It’s a time to joke around, cheer each other on, and give hi-fives when someone makes a crafty move. It’s a way of staying in tune with your kids, discovering what they know, how much they have improved, and what you may need to help them learn. It provides opportunity to allow your kids to have the upper hand, outsmart you and win. Or just the opposite: it provides opportunity to learn from their mistakes, tolerate frustration and be good losers. Form teams or play individually—play competitively or play in cooperation. Choose the classics: Monopoly, Life, Candy Land, Chutes and Ladders, Checkers, Clue, War, Go Fish, Old Maid, Charades, Scrabble or some of the newer ones like Scattegories, Taboo or Cranium. Have you played with your kids today? Grab a game, and … Enjoy your kids!

Top 5 Tips of the Week:

  1. Unplug the video game
  2. Dust off the board games from the top shelf of the closet
  3. Spend time playing games and interacting with your kids
  4. Notice how many skills your kids are developing through game play
  5. Show your kids you love them…through your words and your actions

Radio For Women

Mom! There’s Nothing To Do!

Friday, June 18th, 2010

Kids are from Krypton, Parents are from Pluto Radio Series Update June 17: What to do when you hear: “Mom, there’s nothing to do.” (Part 2)

Hope you had a chance to have your kids work on their dream boards this week. If not, it’s a great project to do for Father’s Day! What a meaningful gift—presenting dad with posters of their kids’ dreams. Additionally, this week I introduced another project that you can do with your kids—appealing to all age groups…Scrap-booking. It’s a wonderful opportunity for kids to snap new photos, and sort through old photos to create their own memory book. This is also a great family project that can start conversations and story-telling about little mommy and daddy stories, as well as stories about the kids when they were younger. Scrap-books are wonderful keepsakes, and can be added to as your kids grow. Creating memory books is a wonderful way to foster family closeness and generational bonds. Telling stories about when you were growing up tickles kids to know that you were once a kid, in trouble, causing mischief and generally being just like they are! Happy Father’s Day!

Top 5 Tips of the Week:

  • Capture the memories and treasure them through photos and drawings
  • Develop creative projects that can appeal to every aged child individually
  • Use scrap-booking to get the conversation going and keep it going
  • Give each of your kids a memory book that they can add to as they grow
  • Show your kids you love them…through your words and your actions

Enjoy your kids!

Radio For Women

Papa Bear

Wednesday, June 16th, 2010

I found this delightful story in Readers Digest:

My husband’s cousin married a former Marine who now works for United Parcel Service. They bought their four-year-old son two stuffed bears — one in a UPS uniform and the other in Marine garb. When the boy seemed confused, his father brought out a picture of himself in full Marine dress. “See, Connor?” he explained, pointing to the photo and then to the bear. “That’s Daddy.”

Connor’s eyes went from one to the other, and then he asked in a puzzled voice, “You used to be a bear?”

– Submitted by Robin Yedlock

Happy Fathers Day!

Enjoy Your Kids!


Creating a Vision Board with Your Kids

Thursday, June 10th, 2010

Kids are from Krypton; Parents are from Pluto radio series update: June 10, 2010: What to do when you hear: “Mom, there’s nothing to do.” School is out—and for the last couple of weeks, we have been focusing on ways to spend time with your kids; last week we discussed lots of fun activities to do—on the cheap. But even all the fun things you mentioned, like going to the zoo, baking cookies, camping out in the living room….after a while, kids will start complaining they’re bored. Or, there’s nothing to do. Then what do you do? You help your kids envision their dreams and help make them a reality with Dream Boards. Dream Boards, or vision boards have been featured on TV shows such as Oprah, Ellen and Larry King Live. What they do is make your ideas into visual images and then send these images to your brain of what you want to create as your reality. You see, the brain doesn’t know the difference between reality and thought. What your kids imagine in their future will help you identify specifically what they want to achieve or become or acquire, and then their dream board will help lead them in that direction. And don’t forget to make one of your own…and a family dream board, too.

Vision boards with your kids

Here’s what you do:

  • Think of the things you would like to have, accomplish or become.
  • Get a piece of poster board and then start going through magazines.
  • Have your kids find pictures of the things they would like to see happen in their life. Or your in yours! It could be a picture of a child graduating, a slimmer body, a trip, a new house, whatever your heart desires.
  • Want money? Put it on your board.
  • Want a sports car? Put it on your board. This is a popular one for teens!

Then, put it where you see it everyday. This helps program your mind into believing the images it is seeing. Now, although pictures are worth a thousand words, of course they are not enough. You need to do some work to make those pictures a reality. But what the Dream Board does is plant the seeds of belief into your brain. Remember, if you believe it, you can achieve it. Children put all kinds of things on their Dream Boards. Some have a paper with an A+ at the top, some have a pet, a new bike, etc. Some have a family that looks happy, And others have musicians playing drums and guitars.

It doesn’t matter what’s on the board.

It just matters that they have dreams, and that they are programming their minds to see it, believe it… Achieve it. So…Help your kids create Dream Boards of their own.

Top 5 Tips of the Week:

1. Encourage your kids to hold onto their dreams

2. Create dream boards to help your kids turn their dreams into reality

3. Make a family dream board; everyone helps to create a family vision

4. Use affirmations to reinforce positive beliefs

5. Show your kids you love them…through your words and your actions

Enjoy Your Kids!

Radio For Women

Kids Across / Parents Down

Monday, June 7th, 2010

Kids Across Parents Down

“Kids Across/Parents Down” is the #1 family crossword in newspaper syndication. Created by Jan Buckner Walker, the puzzle–with down clues geared to parents and across clues geared to kids–encourages families to have fun together. It’s an entertaining, educational puzzle for kids ages 5-13. Kids Across/Parents Down gets parents actively involved and draws young people into the newspaper. Please go check out the creator’s website!

This gets a big thumbs up from me!

Time With The Kids On The Cheap

Thursday, June 3rd, 2010

Kids Are From Krypton Parents Are From Pluto radio series update June 3: Spending time with your kids doesn’t have to cost a lot. The important thing is spending some time with your kids. It doesn’t have to be an elaborate activity and it doesn’t have to cost much money. It’s the time together that’s priceless. Here are some freebies or inexpensive activities you can do:

  • Free matinee movies, free activities at the library
  • Free activities for good grades such as: the bowling alley, a pizza place, book store
  • The park—play Frisbee; kick a soccer ball; do potato sack races or 3-legged races; kick ball—some of the school yard games kids love
  • The community pool—some places even have free swim lessons
  • Sign kids up for a free/inexpensive activity and then cheer from the sidelines
  • The beach—remember sand castles? Beach balls? Burying bodies in the sand?
  • Go to the zoo. Family passes are usually pretty inexpensive—and then you have a built-in activity all year long. Many zoos have activities for the kids. And in a lot of cases, your zoo pass is accepted at other zoos around the area and/or museums. Check it out!
  • Batting cages, putting greens (many golf courses have putting greens to practice without cost) or get a bucket of balls and hit at the driving range
  • Miniature golf
  • Feed the ducks and eat the bread as you go along
  • Go to the dollar store—-pick out some things to put in a treasure chest as rewards or surprises
  • Even theme parks and water parks like here in FL—have cut a lot of admission costs, or have FL resident passes, etc.
  • Go fishing in the local pond or lake
  • Camp out in the backyard, or in the living room!
  • Roller skate or bike rides around the block. Parents—please wear helmets, too. Be a role model!

And if you just want to stay at home, there are lots of things to do:

  • Make up a treasure hunt, a scavenger hunt—right in the house!
  • Baking cookies, ice cream sundae bar, make your own pizzas—be creative
  • Have dessert for breakfast
  • Make popcorn for lunch and watch a movie
  • Plan a movie night
  • Camp out in the living room
  • Make a fort out of a big cardboard box
  • Crafts—looms, beading, knitting, arts and crafts, finger painting
  • One girl decided she’d like to make a house for her cat—get creative
  • Play dress up and make a movie
  • Make a play to perform for the working parent, or video and send to grandparents
  • Get started on making Xmas gifts
  • Build a model together or get creative with Leggos, blocks…bring out the old Lincoln Logs or Tinker toys
  • Play charades, guessing games, card games
  • Do a big puzzle together
  • Sing songs, have your kids share their music with you

The possibilities are endless— How about sending in some of your ideas??? Ask your kids!

Top 5 Tips of the Week:

  1. Take time to have fun with your kids
  2. You can find fun to do at home, outdoors or an inside activity
  3. Having fun doesn’t have to cost a lot of money
  4. Be creative and flexible—lighten up and laugh a lot
  5. Show your kids you love them…through your words and your actions
  6. Enjoy Your Kids!

    Radio For Women

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dr vicki panaccione

Internationally recognized as a passionate and dedicated parent/child specialist, child psychologist "Dr. Vicki” Panaccione has spent the last 25 years helping thousands of families strengthen what she calls the "CaringConnection", the emotional bond between parents and children.

“Dr. Vicki is the author of Discovering Your Child: Parent Guide, and CaringConnections, her weekly online newsletter, helping parents find joy and fulfillment in their relationships
with their children. Read more...

 
 
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