| |
Posts Tagged ‘intimacy’
Sunday, February 14th, 2010

Making time for each other
You plan everything else in your day—when to get up, take the kids to school, doctor’s appt, hair appt (what’s that?), grocery shopping, cooking, homework time, nap time, sports practices…. Are these all important? You bet!
You also plan family fun activities, like going to the zoo, the park, a movie, play dates, trips, etc. Are these all important? You bet!
But what’s missing??? Actually, two things…time for yourself and time for your mate. Taking care of yourself is extremely important, and will need to be the topic of another blog. For right now, I would like to make suggestions about what you can do with the kids in order to have couple time. “Easier said than done,” you might say. And, you are probably right! Easier to get divorced than remain in a loving relationship? Probably not.
What to do with the kids in order to have couple time:
- Take advantage of nap times.
- Come home for lunch when the kids are in school.
- Send the kids to a night at their grandparents, loving aunt and uncle or distant cousin.
- Swap sitter nights with your friend. You watch their kids one night, they yours another.
- Hire a babysitter to take the kids to the park on the weekend.
- Let your kids spend a night with their friends.
- Shower together.
- Go to bed when the kids do—yes, that might mean leaving the chores go until morning. Either way, you are going to be one of the dwarves in the morning: Happy or Grumpy. You choose…or, better yet, let your family choose.
- Pre-make several dinners on the weekend and freeze; or, when you make dinner, double or triple the recipe so you can have another dinner or two ready for another night. Not having to cook every night will be less tiring, and probably less frustrating.
- Go to bed ½ hour earlier—yes, before the news is over.
- Get up ½ hour earlier—yes, before the news comes on.
- Turn off the TV or better yet, take it out of your bedroom.
- Put on Saturday morning cartoons. Actually, kids will just do that themselves, if you don’t mind cereal on the rug. Have acceptable edibles put out for them.
- Have a video and popcorn night for the kids.
- Go out on a date on a regular basis. Don’t talk about the kids. Don’t let them call you.
- Schedule Sunday afternoon as quiet time, where everyone goes to their rooms for an hour to nap, read, play by themselves.
- Spend a night in a great hotel and order room service.
- Take a long weekend together one or two times a year to rediscover each other and leave the parenting responsibilities and intrusions at home.
- Take a family vacation that has sitter service—and use it!
- Put your kids in childcare at church, gym, etc. and then play hooky and run home for a little while. It’s drastic, I know. However, as long as the kids are looked after…
- Take advantage of mom’s/parent’s day/night out at some of the religious institutions.
- Get your kids out of your bed. Generally, if your kids are sleeping with you, they are serving a purpose…to be a buffer for you to avoid being intimate. How’s that working for your marriage? What message does that give your kids?
- Sleep alone if your spouse is away. Do NOT have the kids sleep in your bed when daddy or mommy has to travel. This sets up a terrible precedent, and can actually lead the kids to believe that it’s better to have their parent gone, because then they get to be with the other.
- Call each other by your first names, or rather some nickname or pet name. If you call each other Mommy and Daddy, there isn’t much room for other identities. Terms of endearment are special and actually give your kids that feeling of security and happiness.
- Show affection in front of your kids. Hugging, kissing, holding hands, arms around each other are all great examples for your kids of what a loving relationship is like.
- Sit next to each other. If you continually sit on opposite ends of the couch, or with the kids in between you, the message is clearly one of separation.
Enjoy your kids…but first enjoy each other!
Happy Valentine’s Day…all year long!
Tags: activities, affection, babysitter, bed, child, children, daddy, date, families, Family, grandparents, holding hands, hugging, intimacy, intimate, kid, kids, kissing, love, mommy, parent, Parenting, passion, passionate, privacy, school, sleep, vacation, valentine Posted in Child Development, Communication, Family, Parenting | Add a Comment »
Saturday, February 13th, 2010
 The best thing you can do for your kids is to love each other.
Yesterday’s Valentine’s message encouraged you to put passion and intimacy back in your marriage. When you can enjoy each other and feel good about yourselves, you will then feel more positive about the other roles that you also have to fill. The most important role? Parent!
Believe it or not, being parents and being passionate are not mutually exclusive! They may just take a little more effort to work both the role of the loving parent and the loving partner into your life on a regular basis.
Here are some things to keep in mind:
First of all, a passionate night together can’t always be spontaneous anymore. What was wonderful without kids may not be as available to you anymore. So, lack of spontaneity does not mean passion and intimacy have to be passé.
Secondly, planning a night of passion can be exciting. Planning doesn’t have to feel routine and unromantic. On the contrary…There can be anticipation. This can provide strong motivation to take care of all the household chores so that you can enjoy the end pay-off.
However, things don’t always go as planned. Kids will be terribly inconsiderate and get sick, have a bad dream or suddenly remember an unfinished project that’s due the next day.
So, adapting is important. Adapting and regrouping…not giving up altogether.
Share the load with the whole family. Let everyone pitch in to get the essential nightly chores completed.
Set time for each other as a priority. There’s always a tremendous amount of things to do before you probably consider everything ‘done’ for the night. Sometimes the dishes need to be left in the sink, the laundry left unfolded, the toys not put where they go until morning.
Teach boundaries. Set limits before you explode. There’s a time to say, “Enough!” “That’s it…you’re in bed for the night.” “Don’t come out again or there will be consequences.” “Stay in your room and there will be a reward in the morning.” And then, most importantly…follow through!
Here are two key ingredients to setting those boundaries:
KNOCK: Teach your kids privacy from a very early age. A closed door should mean, “Do not come in without knocking and getting permission to enter.” If this is simply another rule in your house, like turning off lights or washing your hands, then it will become ingrained and just taken for granted. Teach your kids to knock. Model that and show them the same courtesy. If you don’t want to have to knock, then keep their doors open. Respecting a closed door will give you more privacy and help prevent kids walking in at inopportune times. Locking your door is also permissible to teach kids to knock.
HAVEN: Make your bedroom a haven for you and your spouse. Leave all the kids toys, bottles, school papers, whatever, outside the door. That actually goes for paperwork and cell phones for business. When you shut your door at work, it means you are in a meeting and basically shouldn’t be disturbed. So it can be at home. When you shut your bedroom door, you are having private time with your mate and basically shouldn’t be disturbed. Talk about the kids in other rooms of the house. Let your bedroom be a place that’s your private space, whether you are passionate or not. Because being together, just the two of you, with your other roles left outside the door, is very intimate all by itself.
Enjoy your kids…but first enjoy each other!
Happy Valentine’s Day all year long!
Stay tuned for tomorrow! Parenting and Passion…Not Mutally Exclusive: What to do with the kids?
Tags: adapting, boundaries, child, children, dad, families, Family, follow through, intimacy, kid, kids, limits, mom, parent, parents, passion, passionate, priority, romantic, time Posted in Child Development, Communication, Family, Parenting | Add a Comment »
Friday, February 12th, 2010

- Your kids learn how to love by watching you love each other
Valentine’s Day is upon us—the one day a year we are supposed to profess our love for our mate. One day a year? What are the other 364 days for? Well, I’ll tell you what they are for…
Lots of affection, intimacy and passion!
So, why is a child psychologist giving marital advice? Because over the past 25 years, I have worked with 100’s and 100’s of children and families. And here’s what I know…
Parents who take care of their marriage, tend to take better care of their families.
Here’s why:
The marital relationship is sacred. It is the foundation of the family, the roots of the family tree, if you will. The healthier the roots, the stronger the tree and the sweeter the fruit. In other words, taking care of your relationship provides a loving basis for raising your kids. It seems that many families have children and end up focusing all their attention on the fruit that they bear. But without attention and nurturing of the roots, the tree becomes weaker and the fruits can turn to mush.
Kids learn from example. They watch you like a hawk. And, no…I am not suggesting that passion and intimacy become a spectator sport. However, when you and your partner maintain a loving, passionate relationship, you like each other more. Let’s face it—it’s much more enjoyable to be with each other with your kids, when you love the intimacy you have when you are alone.
Here’s what your kids learn: How you treat your wife is the example they learn of how a man treats a woman. Conversely, how you treat your husband is a direct lesson of how a woman treats a man. If you want your kids to have loving relationships, then you need to set the example. It’s OK to show affection in front of them. In fact, it’s a wonderful model for them, giving them permission to be affectionate with their future mate. It also can be very comforting to kids to see their parents having a warm, close relationship. It provides a sense of security for them, as they learn that affection is related to togetherness and commitment.
Furthermore, when the passion is alive in the bedroom, the sense of closeness and oneness is carried throughout your relationship and the many roles you need to play. Liking each other and enjoying each other also helps you support each other when parenting. It is much easier to get on the same page with someone you like standing next to…and forming a strong united front is key in discipline, communication and teaching values. When your passion ignites at night, your parenting will shine all day!
Enjoy your kids…but first enjoy each other.
Happy Valentine’s Day all year long!
Tags: affection, affectionate, children, commitmentdiscipline, families, Family, happy child, husband, intimacy, kids, love, loving, man, parent, Parenting, parents, partner, passion, relationship, security, unconditional love, valentine, values, wife, woman Posted in Child Development, Communication, Family, Parenting | Add a Comment »
|
|
 |
|
 |
Internationally recognized as a passionate and dedicated parent/child specialist, child psychologist "Dr. Vicki” Panaccione has spent the last 25 years helping thousands of families strengthen what she calls the "CaringConnection", the emotional bond between parents and children.
“Dr. Vicki is the author of Discovering Your Child: Parent Guide, and CaringConnections, her weekly online newsletter, helping parents find joy and fulfillment in their relationships
with their children. Read more... |
|
|
|