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Posts Tagged ‘stability’

Your Golden T.H.U.M.B

Thursday, February 5th, 2009

Parenting can be a very humbling experience. Oftentimes, we feel at a loss about what to do. In those cases, I propose using the rule of T.H.U.M.B. I’m not talking about your green thumb (or in my case a brown thumb!), but rather your golden T.H.U.M.B. Like the Golden Rule, your golden T.H.U.M.B. provides a guideline to take you back to basics.

The acronym T.H.U.M.B. uses each letter to represent a key element to successful parenting. Instead of starting with T, I’m going straight to the heart of the word, to U, where I think successful parenting begins.

U is for unconditional love. The unconditional love of a parent is without question the most important message to convey: “No matter what you do, I will always love you.” It is crucial to separate out disapproval regarding a behavior vs. constant love for your child. Unconditional love also means unconditional validation, expressing belief that your child is a valued, special person without needing to prove his/her self. It is about the person your child is, and not about what he or she does.

OK, Back to T. T is for Tuning In to your children. Recognizing their unique qualities and needs allows you to take these into consideration when interacting with them. Of course, in order to do this, you need to spend time (another T) to really get to know them, and listen to what they have to say. Allow their styles and preferences to be expressed and considered when making behavioral demands

H is for Honor. It means honoring and respecting your children, speaking and treating them as you would want to be treated. When we treat children as worthy of honor, they will be more likely to honor others. Honoring does not make them peers; it makes them valued members of the family.

M is for Modeling Behavior. The behaviors you model are the behaviors your children will learn. If you want them to be responsible, kind, respectful, moral, independent, loving, honorable, etc., then, you must show them how to lead an honorable, kind, moral, respectful, etc. life. Knowing that they can count on Mom and Dad to “do the right thing” provides a strong sense of security and stability for your children, and a model by which they can fashion their lives. They may drift astray, but are likely to come back to being the kind of person you modeled.

B is for Be there! Pure and simple. Make sure your children know that you will always be there for them—no matter what! This will provide them with the security to venture forth into the world, with the knowledge that if they ever need a back-up or support, they can count on you.

So, maintaining a healthy relationship with your child, involves following your rule of T.H.U.M.B.: Tune in, Honor and respect, Unconditional love and validation, Model desirable behavior, and Be there!

When you are at a loss, look no further than your T.H.U.M.B. Let it be a reminder to get back to basics and put these principles into action. These simple steps will help bring you closer to your children. And that deserves a big thumb’s up!

As published in the Hometown News.

© MMVI Vicki Panaccione, Ph.D.

A Moving Experience

Sunday, July 13th, 2008

Relocation creates major stress for some. Mental health experts say uprooting your family and moving to another city is one of the most stressful experiences you’ll endure—right under death and divorce, but ahead of taking out a mortgage or having trouble with your boss.

“Relocation creates major stress,” said child psychologist Vicki Panaccione. “It changes many other things in your life, so that it really compounds the degree of stress in your life.”

Leaving family and friends, familiar surroundings, and the house where you raised your children evokes emotions of grief, said Panaccione. The sense of loss is great.

“The first thing I would recommend would be to bring some closure to the place you’re leaving,” she said. “For children especially, it is important to say goodbye (to their home, friends, school, teachers), collect memorabilia and take pictures so that they can take some memories with them that will help with the transition.”

Relocation is particularly difficult for children because they’re losing their stability, their sense of security.

“It’s very scary, even for the older ones, because of fear of the unknown,” said Panaccione. “Being the new kid on the block can be very tough.”

To help, she recommends reassuring children that the family will be intact and that life as they’ve known it will go on.

Panaccione’s transition tips include:

1) Make arrangements to stay in contact with friends.
2) If you have a chance to explore the new setting before the move, do so. When you move, things will seem more familiar.
3) Keep familiar things around. People try to be practical and get rid of a lot of possessions before the move. Keep things that are familiar, especially for children. For example, toys you have here are the toys you’ll have in the new house.
4) Communicate. Talk to the children about their feelings and what they think it’s going to be like somewhere else.
5) Get the children involved. Let them help box their stuff rather than come home one day and find everything in boxes.
6) Let the children be involved in (if possible) choosing the new neighborhood and have some say in what kind of house (or room) they want.

As published in Florida Today.
Florida Today

© MMVI Vicki Panaccione, Ph.D.

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dr vicki panaccione

Internationally recognized as a passionate and dedicated parent/child specialist, child psychologist "Dr. Vicki” Panaccione has spent the last 25 years helping thousands of families strengthen what she calls the "CaringConnection", the emotional bond between parents and children.

“Dr. Vicki is the author of Discovering Your Child: Parent Guide, and CaringConnections, her weekly online newsletter, helping parents find joy and fulfillment in their relationships
with their children. Read more...

 
 
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